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One-repetition maximum (O'Conner et al. formula)

One-repetition maximum (one rep maximum or 1RM) in weight training is the maximum amount of weight that a person can possibly lift for one repetition. It ... more

One-repetition maximum (Epley formula)

One-repetition maximum (one rep maximum or 1RM) in weight training is the maximum amount of weight that a person can possibly lift for one repetition. It ... more

One-repetition maximum (McGlothin formula)

One-repetition maximum (one rep maximum or 1RM) in weight training is the maximum amount of weight that a person can possibly lift for one repetition. It ... more

One-repetition maximum (Mayhew et al. formula)

One-repetition maximum (one rep maximum or 1RM) in weight training is the maximum amount of weight that a person can possibly lift for one repetition. It ... more

One-repetition maximum (Brzycki formula)

One-repetition maximum (one rep maximum or 1RM) in weight training is the maximum amount of weight that a person can possibly lift for one repetition. It ... more

One-repetition maximum (Lombardi formula)

One-repetition maximum (one rep maximum or 1RM) in weight training is the maximum amount of weight that a person can possibly lift for one repetition. It ... more

Reserve factor as function of the ultimate strength and load

A measure of strength frequently used in Europe is the Reserve Factor (RF). With the strength and applied loads expressed in the same units, the Reserve ... more

Reserve factor

A measure of strength frequently used in Europe is the Reserve Factor (RF). With the strength and applied loads expressed in the same units, the Reserve ... more

Maximum deflection distance of an off-center loaded beam supported by two simple supports

In engineering, deflection is the degree to which a structural element is displaced under a load.
This maximum deflection occurs at a distance x_1 ... more

Maximum value of bending moments for a cantilever beam with uniformly distributed load

A cantilever is a beam anchored at only one end. The beam carries the load to the support where it is forced against by a moment and shear stress. A ... more

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